The race, in three figures
The race, in words
Melanie Wirtgen & Saheda Narwan finished 211th of 400 women's teams in the Doubles Open division at Köln 2024, in 1:23:59.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:50v median −0:22
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Block 02 7:18Running 2 5:33v median −0:15
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Block 03 9:26Running 3 5:46v median −0:12
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Block 04 11:29Running 4 5:47v median −0:17
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Block 05 11:00Running 5 5:58v median −0:09
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Block 06 8:02Running 6 5:54v median −0:13
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Block 07 9:59Running 7 5:47v median −0:19
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Block 08 9:53Running 8 6:32v median −0:27
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.