Stephanie Westerholt & Ariane Gilbers — Köln

The race, in three figures

Field beaten

38%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:47

v median

43/400

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

299/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 6:03

174/400
v median −0:09

1000m SkiErg 4:11

16/400
v median −0:26
Block 02 7:49

Running 2 6:06

261/400
v median +0:18

50m Sled Push 1:43

328/400
v median +0:16
Block 03 9:08

Running 3 6:21

268/400
v median +0:23

50m Sled Pull 2:47

43/400
v median −0:47
Block 04 10:58

Running 4 6:35

284/400
v median +0:31

80m Burpee Broad Jump 4:23

249/400
v median +0:15
Block 05 11:06

Running 5 6:32

268/400
v median +0:25

1000m Row 4:34

40/400
v median −0:25
Block 06 8:12

Running 6 6:29

267/400
v median +0:22

200m Farmers Carry 1:43

155/400
v median −0:05
Block 07 10:34

Running 7 6:43

291/400
v median +0:37

100m Sandbag Lunges 3:51

299/400
v median +0:25
Block 08 10:25

Running 8 7:24

255/400
v median +0:25

Wall Balls 3:01

182/400
v median −0:02

Where the race went

Run total: 52:09
Stations: 26:13
Roxzone: 6:04
Best run lap: 6:06

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg

0:48

0:01 0:47

B2 · 50m Sled Push

0:24

0:06 0:18

B3 · 50m Sled Pull

0:35

0:13 0:22

B4 · 80m Burpee Broad Jump

1:19

0:07 1:12

B5 · 1000m Row

0:42

0:28 0:14

B6 · 200m Farmers Carry

1:11

1:03 0:08

B7 · 100m Sandbag Lunges

1:03

0:52 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:54 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400