Silke Gempp & Julia Gempp — Köln

The race, in three figures

Field beaten

62%

Runs

12%

Stations

Biggest gain

200m Farmers Carry

+0:10

v median

302/400

Rank

Biggest loss

Wall Balls

+0:56

v median

376/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:13

Running 1 6:18

222/400
v median +0:06

1000m SkiErg 4:55

330/400
v median +0:18
Block 02 7:19

Running 2 5:41

175/400
v median −0:07

50m Sled Push 1:38

296/400
v median +0:11
Block 03 10:07

Running 3 5:43

153/400
v median −0:15

50m Sled Pull 4:24

359/400
v median +0:50
Block 04 10:40

Running 4 5:46

144/400
v median −0:18

80m Burpee Broad Jump 4:54

308/400
v median +0:46
Block 05 11:00

Running 5 5:48

143/400
v median −0:19

1000m Row 5:12

294/400
v median +0:13
Block 06 7:46

Running 6 5:48

150/400
v median −0:19

200m Farmers Carry 1:58

302/400
v median +0:10
Block 07 10:11

Running 7 5:50

156/400
v median −0:16

100m Sandbag Lunges 4:21

355/400
v median +0:55
Block 08 10:39

Running 8 6:40

163/400
v median −0:19

Wall Balls 3:59

376/400
v median +0:56

Where the race went

Run total: 47:31
Stations: 31:21
Roxzone: 5:38
Best run lap: 5:41

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:28

0:06 0:22

B3 · 50m Sled Pull

0:41

0:13 0:28

B4 · 80m Burpee Broad Jump

0:49

0:06 0:43

B5 · 1000m Row

0:44

0:27 0:17

B6 · 200m Farmers Carry

1:08

0:58 0:10

B7 · 100m Sandbag Lunges

1:02

0:47 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:57 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400