The race, in three figures
The race, in words
Sylvia Czarnecki & Kirsten Neumann finished 227th of 400 women's teams in the Doubles Open division at Köln 2024, in 1:25:11.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:51v median −0:21
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Block 02 9:55Running 2 8:13v median +2:25
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Block 03 9:48Running 3 5:30v median −0:28
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Block 04 9:36Running 4 5:32v median −0:32
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Block 05 10:36Running 5 5:30v median −0:37
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Block 06 7:22Running 6 5:36v median −0:31
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Block 07 10:13Running 7 5:37v median −0:29
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Block 08 9:53Running 8 6:33v median −0:26
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.