The race, in three figures
The race, in words
1:25:52 at Köln 2024 put Anja Wakup & Charline Elbers 236th of 400 women's teams in the Doubles Open division.
A station race more than a running one: 78% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the burpee broad jumps: 0:51 on the median. Stronger after halfway: 12:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:46v median −0:26
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Block 02 13:43Running 2 12:24v median +6:36
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Block 03 13:45Running 3 10:12v median +4:14
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Block 04 9:02Running 4 5:45v median −0:19
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Block 05 10:27Running 5 5:45v median −0:22
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Block 06 7:41Running 6 5:50v median −0:17
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Block 07 8:49Running 7 5:42v median −0:24
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Block 08 7:00Running 8 4:04v median −2:55
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.