The race, in three figures
The race, in words
1:26:44 at Köln 2024 put Jennifer Friebe Friebe Jennifer & Nora Wöllgens Wöllgens Nora 249th of 400 women's teams in the Doubles Open division.
The stations carried this race: faster than 79% of the field across all eight, against 24% on the runs. Nowhere gained more than the sandbag lunges: 0:34 on the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:24v median +0:12
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Block 02 9:13Running 2 8:06v median +2:18
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Block 03 12:00Running 3 8:54v median +2:56
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Block 04 9:45Running 4 5:52v median −0:12
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Block 05 10:57Running 5 6:11v median +0:04
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Block 06 8:02Running 6 6:09v median +0:02
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Block 07 9:17Running 7 6:25v median +0:19
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Block 08 10:05Running 8 7:19v median +0:20
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.