Emma Sophie Sneperger & Lara Krzizek — Köln

The race, in three figures

Field beaten

35%

Runs

22%

Stations

Biggest gain

50m Sled Push

−0:01

v median

174/400

Rank

Biggest loss

100m Sandbag Lunges

+1:07

v median

373/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:05

Running 1 7:13

365/400
v median +1:01

1000m SkiErg 4:52

320/400
v median +0:15
Block 02 7:44

Running 2 6:18

296/400
v median +0:30

50m Sled Push 1:26

174/400
v median −0:01
Block 03 10:23

Running 3 6:19

265/400
v median +0:21

50m Sled Pull 4:04

321/400
v median +0:30
Block 04 10:41

Running 4 6:19

242/400
v median +0:15

80m Burpee Broad Jump 4:22

243/400
v median +0:14
Block 05 11:24

Running 5 6:15

225/400
v median +0:08

1000m Row 5:09

264/400
v median +0:10
Block 06 8:38

Running 6 6:20

239/400
v median +0:13

200m Farmers Carry 2:18

394/400
v median +0:30
Block 07 11:00

Running 7 6:27

264/400
v median +0:21

100m Sandbag Lunges 4:33

373/400
v median +1:07
Block 08 10:50

Running 8 7:35

275/400
v median +0:36

Wall Balls 3:15

262/400
v median +0:12

Where the race went

Run total: 52:42
Stations: 29:59
Roxzone: 6:27
Best run lap: 6:15

Frankfurt 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg

0:54

0:02 0:52

B2 · 50m Sled Push

0:26

0:07 0:19

B3 · 50m Sled Pull

0:35

0:13 0:22

B4 · 80m Burpee Broad Jump

1:15

0:08 1:07

B5 · 1000m Row

0:43

0:30 0:13

B6 · 200m Farmers Carry

1:16

1:05 0:11

B7 · 100m Sandbag Lunges

1:18

1:02 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:36 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400