Caroline Haan & Nathalie Rondou — Köln

The race, in three figures

Run total

51:21

42%

Field beaten

+1:48

v median

Biggest gain

200m Farmers Carry

−0:02

v median

185/400

Rank

Biggest loss

80m Burpee Broad Jump

+0:55

v median

321/400

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:44

Running 1 6:47

322/400
v median +0:35

1000m SkiErg 4:57

343/400
v median +0:20
Block 02 8:02

Running 2 6:09

275/400
v median +0:21

50m Sled Push 1:53

371/400
v median +0:26
Block 03 10:17

Running 3 6:15

255/400
v median +0:17

50m Sled Pull 4:02

311/400
v median +0:28
Block 04 11:24

Running 4 6:21

250/400
v median +0:17

80m Burpee Broad Jump 5:03

321/400
v median +0:55
Block 05 11:25

Running 5 6:17

231/400
v median +0:10

1000m Row 5:08

261/400
v median +0:09
Block 06 7:55

Running 6 6:09

209/400
v median +0:02

200m Farmers Carry 1:46

185/400
v median −0:02
Block 07 6:14

Running 7 6:14

225/400
v median +0:08
Block 08 10:52

Running 8 7:13

239/400
v median +0:14

Wall Balls 3:39

348/400
v median +0:36

Where the race went

Run total: 51:21
Roxzone: 7:40
Best run lap: 6:09

Nice 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

0:33

0:10 0:23

B3 · 50m Sled Pull

0:58

0:25 0:33

B4 · 80m Burpee Broad Jump

1:20

0:17 1:03

B5 · 1000m Row

1:17

0:41 0:36

B6 · 200m Farmers Carry

1:20

1:08 0:12

B7 · 100m Sandbag Lunges

1:16

0:58 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Women · n = 400