The race, in three figures
The race, in words
1:43:13 at Köln 2024 put Anna-Lena Schmidt & Katja Triesch 373rd of 400 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:59 slower than the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first. The roxzone cost time: 8:59, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:19Running 1 7:14v median +1:02
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Block 02 8:28Running 2 6:36v median +0:48
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Block 03 10:48Running 3 7:27v median +1:29
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Block 04 13:59Running 4 8:11v median +2:07
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Block 05 13:20Running 5 8:10v median +2:03
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Block 06 9:48Running 6 7:43v median +1:36
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Block 07 13:10Running 7 7:45v median +1:39
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Block 08 12:30Running 8 9:18v median +2:19
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.