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Köln / HYROX DOUBLES / Season 6 (2023/24)

Anna Lou Jay Nelissen & Thao Ngoc Hoang — Köln

Anna Lou Jay Nelissen Thao Ngoc Hoang
W WU29 n = 400
Finish · net time
1:45:19
+21:52 v median 1:23:27
Women
377/400
WU29
152
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
247/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:35
v median
361/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:52
    v median +0:40
    1000m SkiErg 5:05
    v median +0:28
  2. Block 02 9:21
    Running 2 7:36
    v median +1:48
    50m Sled Push 1:45
    v median +0:18
  3. Block 03 11:55
    Running 3 7:54
    v median +1:56
    50m Sled Pull 4:01
    v median +0:27
  4. Block 04 14:34
    Running 4 8:51
    v median +2:47
    80m Burpee Broad Jump 5:43
    v median +1:35
  5. Block 05 14:05
    Running 5 8:08
    v median +2:01
    1000m Row 5:57
    v median +0:58
  6. Block 06 9:54
    Running 6 8:02
    v median +1:55
    200m Farmers Carry 1:52
    v median +0:04
  7. Block 07 11:52
    Running 7 7:53
    v median +1:47
    100m Sandbag Lunges 3:59
    v median +0:33
  8. Block 08 12:47
    Running 8 9:35
    v median +2:36
    Wall Balls 3:12
    v median +0:09

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:19
0:01 1:18
B2 · 50m Sled Push
0:40
0:09 0:31
B3 · 50m Sled Pull
1:20
0:15 1:05
B4 · 80m Burpee Broad Jump
1:24
0:08 1:16
B5 · 1000m Row
1:02
0:30 0:32
B6 · 200m Farmers Carry
1:27
1:18 0:09
B7 · 100m Sandbag Lunges
1:47
1:10 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:52 behind
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400