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Köln / HYROX DOUBLES / Season 6 (2023/24)

Alina Fürstenhöfer & Stefanie Gerlach — Köln

Alina Fürstenhöfer Stefanie Gerlach
W 30-34 n = 400
Finish · net time
1:45:41
+22:14 v median 1:23:27
Women
380/400
30-34
164/172
Field beaten
5%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
145/400
Rank
Biggest loss
Wall Balls
+2:03
v median
394/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 7:42
    v median +1:30
    1000m SkiErg 4:55
    v median +0:18
  2. Block 02 8:52
    Running 2 7:13
    v median +1:25
    50m Sled Push 1:39
    v median +0:12
  3. Block 03 11:35
    Running 3 7:28
    v median +1:30
    50m Sled Pull 4:07
    v median +0:33
  4. Block 04 13:33
    Running 4 7:39
    v median +1:35
    80m Burpee Broad Jump 5:54
    v median +1:46
  5. Block 05 13:15
    Running 5 7:45
    v median +1:38
    1000m Row 5:30
    v median +0:31
  6. Block 06 9:24
    Running 6 7:29
    v median +1:22
    200m Farmers Carry 1:55
    v median +0:07
  7. Block 07 10:40
    Running 7 7:40
    v median +1:34
    100m Sandbag Lunges 3:00
    v median −0:26
  8. Block 08 14:10
    Running 8 9:04
    v median +2:05
    Wall Balls 5:06
    v median +2:03

Roxzone, per block

Approach · Exit 11:43

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:19
0:08 1:11
B5 · 1000m Row
1:14
0:39 0:35
B6 · 200m Farmers Carry
1:31
1:21 0:10
B7 · 100m Sandbag Lunges
4:59
1:12 3:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 396

A pace, not a person: at every mat, the middle of the 396 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:14 behind
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Women · n = 400