The race, in three figures
The race, in words
Alice Schurer & Alexander Roncevic won the Doubles Open division at Köln 2024 in 50:58, first of 598 mixed teams.
The burpee broad jumps were where this race was made, 1:31 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 3:13, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:44v median −1:55
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Block 02 4:33Running 2 3:26v median −1:52
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Block 03 5:26Running 3 3:29v median −2:02
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Block 04 5:28Running 4 3:32v median −2:04
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Block 05 7:10Running 5 3:32v median −2:10
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Block 06 4:50Running 6 3:38v median −2:03
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Block 07 5:43Running 7 3:34v median −2:10
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Block 08 7:29Running 8 4:04v median −2:35
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.