The race, in three figures
The race, in words
Jaafar Moumen & Aleksandra Vargin finished in the top 10% of the field at Köln 2024, in 57:24 for 4th of 598 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:01 on the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 3:43, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:58v median −1:41
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Block 02 5:21Running 2 3:42v median −1:36
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Block 03 6:12Running 3 3:46v median −1:45
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Block 04 6:24Running 4 3:55v median −1:41
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Block 05 8:14Running 5 3:57v median −1:45
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Block 06 5:13Running 6 3:46v median −1:55
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Block 07 6:41Running 7 3:54v median −1:50
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Block 08 7:53Running 8 4:23v median −2:16
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.