The race, in three figures
The race, in words
A top 10% finish for Carmen Kuijer & Tom Van Den Berkhof at Köln 2024: 59:57, 9th of 598 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:00 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 4:03, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:06v median −1:33
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Block 02 5:26Running 2 3:45v median −1:33
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Block 03 6:55Running 3 4:06v median −1:25
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Block 04 6:40Running 4 4:13v median −1:23
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Block 05 8:26Running 5 4:10v median −1:32
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Block 06 5:44Running 6 4:02v median −1:39
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Block 07 6:43Running 7 4:07v median −1:37
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Block 08 8:03Running 8 4:35v median −2:04
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.