The race, in three figures
The race, in words
Rico Mix & Sabrina Mayer finished in the top 10% of the field at Köln 2024, in 1:03:36 for 23rd of 598 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:42 quicker than the median and 96th of 598. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 3:48, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:26v median −1:13
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Block 02 5:44Running 2 4:13v median −1:05
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Block 03 7:23Running 3 4:18v median −1:13
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Block 04 7:12Running 4 4:27v median −1:09
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Block 05 9:05Running 5 4:27v median −1:15
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Block 06 5:54Running 6 4:23v median −1:18
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Block 07 7:20Running 7 4:25v median −1:19
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Block 08 8:48Running 8 4:58v median −1:41
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.