The race, in three figures
The race, in words
Sven Falkenberg & Johanna Rühling finished in the top 10% of the field at Köln 2024, in 1:03:45 for 24th of 598 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:52 quicker than the median and 61st of 598. Quick through the roxzone: 4:03, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:26v median −1:13
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Block 02 5:30Running 2 4:05v median −1:13
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Block 03 7:18Running 3 4:10v median −1:21
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Block 04 6:44Running 4 4:09v median −1:27
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Block 05 8:37Running 5 4:16v median −1:26
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Block 06 5:55Running 6 4:18v median −1:23
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Block 07 7:35Running 7 4:21v median −1:23
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Block 08 9:50Running 8 5:57v median −0:42
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.