The race, in three figures
The race, in words
A top 10% finish for Markus Mahl & Stefanie Schaefer at Köln 2024: 1:06:08, 44th of 598 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:36 quicker than the median and 129th of 598. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:37v median −1:02
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Block 02 5:54Running 2 4:21v median −0:57
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Block 03 7:17Running 3 4:23v median −1:08
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Block 04 7:26Running 4 4:35v median −1:01
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Block 05 8:59Running 5 4:42v median −1:00
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Block 06 6:10Running 6 4:38v median −1:03
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Block 07 7:35Running 7 4:39v median −1:05
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Block 08 9:00Running 8 5:15v median −1:24
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.