The race, in three figures
The race, in words
A top 10% finish for Marnix Kaspers & Kiona Aipassa at Köln 2024: 1:06:17, 45th of 598 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:38 ahead of the median. Stronger after halfway: 1:01 better against the middle of the field than before it. Quick through the roxzone: 4:10, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:39v median −1:00
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Block 02 5:56Running 2 4:28v median −0:50
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Block 03 7:38Running 3 4:41v median −0:50
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Block 04 7:24Running 4 4:35v median −1:01
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Block 05 9:03Running 5 4:49v median −0:53
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Block 06 6:05Running 6 4:40v median −1:01
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Block 07 7:50Running 7 4:48v median −0:56
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Block 08 9:34Running 8 5:35v median −1:04
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.