The race, in three figures
The race, in words
Tobias Schmitz & Kerstin Beul finished in the top 10% of the field at Köln 2024, in 1:07:36 for 59th of 598 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 98th of 598. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:57v median −0:42
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Block 02 6:03Running 2 4:40v median −0:38
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Block 03 7:22Running 3 4:46v median −0:45
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Block 04 7:52Running 4 4:48v median −0:48
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Block 05 9:06Running 5 4:56v median −0:46
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Block 06 6:44Running 6 5:06v median −0:35
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Block 07 7:33Running 7 4:57v median −0:47
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Block 08 9:18Running 8 5:35v median −1:04
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.