The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Brandon Cozens & Helen Grothe crossed the line in 1:09:17: 80th of 598 mixed teams, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 0:51 on the median. The sled pull cost the most time: 0:33 slower than the median. Stronger after halfway: 2:27 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:13v median −0:26
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Block 02 6:28Running 2 4:37v median −0:41
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Block 03 8:40Running 3 4:40v median −0:51
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Block 04 7:27Running 4 4:51v median −0:45
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Block 05 9:35Running 5 4:54v median −0:48
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Block 06 6:33Running 6 4:57v median −0:44
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Block 07 7:28Running 7 4:45v median −0:59
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Block 08 9:07Running 8 5:41v median −0:58
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.