The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Gina Walser & Max Anossow crossed the line in 1:09:50: 91st of 598 mixed teams, faster than 85% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:46v median −0:53
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Block 02 6:20Running 2 4:20v median −0:58
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Block 03 8:13Running 3 4:41v median −0:50
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Block 04 7:46Running 4 4:49v median −0:47
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Block 05 9:40Running 5 5:02v median −0:40
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Block 06 6:21Running 6 5:01v median −0:40
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Block 07 8:10Running 7 5:20v median −0:24
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Block 08 9:38Running 8 5:46v median −0:53
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.