The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Gustav Andersson & Sofia Bäckström crossed the line in 1:10:32: 102nd of 598 mixed teams, faster than 83% of the field.
The burpee broad jumps were the standout, 0:42 quicker than the median and 97th of 598. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:08v median −0:31
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Block 02 6:25Running 2 5:00v median −0:18
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Block 03 8:29Running 3 5:02v median −0:29
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Block 04 7:46Running 4 5:01v median −0:35
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Block 05 9:32Running 5 5:12v median −0:30
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Block 06 6:36Running 6 5:11v median −0:30
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Block 07 8:24Running 7 5:16v median −0:28
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Block 08 9:38Running 8 5:43v median −0:56
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.