Helena Comman & Rob Jago Flötgen — Köln

The race, in three figures

Field beaten

59%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−0:53

v median

28/598

Rank

Biggest loss

Wall Balls

+0:01

v median

305/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 5:31

247/598
v median −0:08

1000m SkiErg 4:12

311/598
v median +0:00
Block 02 6:32

Running 2 5:07

233/598
v median −0:11

50m Sled Push 1:25

75/598
v median −0:19
Block 03 7:47

Running 3 5:13

189/598
v median −0:18

50m Sled Pull 2:34

28/598
v median −0:53
Block 04 8:50

Running 4 5:50

383/598
v median +0:14

80m Burpee Broad Jump 3:00

175/598
v median −0:27
Block 05 10:18

Running 5 5:38

278/598
v median −0:04

1000m Row 4:40

307/598
v median +0:00
Block 06 7:23

Running 6 5:42

308/598
v median +0:01

200m Farmers Carry 1:41

211/598
v median −0:05
Block 07 8:16

Running 7 5:20

190/598
v median −0:24

100m Sandbag Lunges 2:56

155/598
v median −0:32
Block 08 10:29

Running 8 6:14

219/598
v median −0:25

Wall Balls 4:15

305/598
v median +0:01

Where the race went

Run total: 44:32
Stations: 24:43
Roxzone: 5:34
Best run lap: 5:07

Berlin 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:26

0:06 0:20

B3 · 50m Sled Pull

0:36

0:11 0:25

B4 · 80m Burpee Broad Jump

0:57

0:06 0:51

B5 · 1000m Row

0:52

0:28 0:24

B6 · 200m Farmers Carry

1:00

0:52 0:08

B7 · 100m Sandbag Lunges

1:02

0:49 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598