The race, in three figures
The race, in words
1:15:23 at Köln 2024 put Saskia Watermann & Mirko Heidemann 200th of 598 mixed teams in the Doubles Open division, ahead of 67% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 57% on the runs. The burpee broad jumps were the standout, 0:36 quicker than the median and 133rd of 598. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:37v median −0:02
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Block 02 6:34Running 2 5:09v median −0:09
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Block 03 8:43Running 3 5:33v median +0:02
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Block 04 8:24Running 4 5:33v median −0:03
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Block 05 9:59Running 5 5:37v median −0:05
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Block 06 7:39Running 6 5:41v median +0:00
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Block 07 8:31Running 7 5:37v median −0:07
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Block 08 9:56Running 8 6:14v median −0:25
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.