The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Federico Ferrari & Giulia Pasquali crossed the line in 1:15:29: 203rd of 598 mixed teams, faster than 66% of the field.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 45% on the stations. Nowhere gained more than the burpee broad jumps: 1:17 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:15v median −0:24
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Block 02 7:00Running 2 5:09v median −0:09
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Block 03 9:48Running 3 5:33v median +0:02
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Block 04 7:26Running 4 5:16v median −0:20
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Block 05 10:19Running 5 5:15v median −0:27
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Block 06 6:48Running 6 5:05v median −0:36
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Block 07 9:31Running 7 5:22v median −0:22
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Block 08 9:26Running 8 5:37v median −1:02
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.