René Mock & Miriam Engels — Köln

The race, in three figures

Field beaten

79%

Runs

49%

Stations

Biggest gain

100m Sandbag Lunges

−1:11

v median

52/598

Rank

Biggest loss

80m Burpee Broad Jump

+1:02

v median

499/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:37

Running 1 5:30

241/598
v median −0:09

1000m SkiErg 4:07

214/598
v median −0:05
Block 02 6:33

Running 2 5:00

193/598
v median −0:18

50m Sled Push 1:33

152/598
v median −0:11
Block 03 8:39

Running 3 5:06

168/598
v median −0:25

50m Sled Pull 3:33

346/598
v median +0:06
Block 04 9:32

Running 4 5:03

129/598
v median −0:33

80m Burpee Broad Jump 4:29

499/598
v median +1:02
Block 05 9:57

Running 5 5:06

121/598
v median −0:36

1000m Row 4:51

416/598
v median +0:11
Block 06 6:32

Running 6 4:47

67/598
v median −0:54

200m Farmers Carry 1:45

281/598
v median −0:01
Block 07 7:16

Running 7 4:59

95/598
v median −0:45

100m Sandbag Lunges 2:17

52/598
v median −1:11
Block 08 10:15

Running 8 5:38

89/598
v median −1:01

Wall Balls 4:37

403/598
v median +0:23

Where the race went

Run total: 41:06
Stations: 27:12
Roxzone: 7:41
Best run lap: 4:47

Cologne 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:38

0:06 0:32

B3 · 50m Sled Pull

0:41

0:12 0:29

B4 · 80m Burpee Broad Jump

0:47

0:06 0:41

B5 · 1000m Row

0:49

0:25 0:24

B6 · 200m Farmers Carry

0:59

0:49 0:10

B7 · 100m Sandbag Lunges

3:01

0:49 2:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:59 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598