The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Tobias Weickmann & Jennifer Meyer crossed the line in 1:16:36: 229th of 598 mixed teams, faster than 62% of the field.
The sandbag lunges were the standout, 1:57 quicker than the median and 3rd of 598. Stronger after halfway: 3:38 better against the middle of the field than before it. The roxzone cost time: 8:52, behind 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:13v median −0:26
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Block 02 6:57Running 2 5:07v median −0:11
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Block 03 8:48Running 3 5:20v median −0:11
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Block 04 9:15Running 4 5:29v median −0:07
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Block 05 10:04Running 5 5:19v median −0:23
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Block 06 6:50Running 6 5:09v median −0:32
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Block 07 6:47Running 7 5:16v median −0:28
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Block 08 9:47Running 8 5:58v median −0:41
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.