Daniel Freistedt & Gina Uellendahl — Köln

The race, in three figures

Field beaten

52%

Runs

74%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

105/598

Rank

Biggest loss

50m Sled Push

+0:04

v median

361/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 5:25

221/598
v median −0:14

1000m SkiErg 4:03

160/598
v median −0:09
Block 02 7:02

Running 2 5:14

274/598
v median −0:04

50m Sled Push 1:48

361/598
v median +0:04
Block 03 8:18

Running 3 5:21

246/598
v median −0:10

50m Sled Pull 2:57

105/598
v median −0:30
Block 04 8:41

Running 4 5:30

271/598
v median −0:06

80m Burpee Broad Jump 3:11

224/598
v median −0:16
Block 05 9:58

Running 5 5:37

271/598
v median −0:05

1000m Row 4:21

98/598
v median −0:19
Block 06 7:17

Running 6 5:35

265/598
v median −0:06

200m Farmers Carry 1:42

227/598
v median −0:04
Block 07 8:45

Running 7 5:44

298/598
v median +0:00

100m Sandbag Lunges 3:01

177/598
v median −0:27
Block 08 11:23

Running 8 7:20

426/598
v median +0:41

Wall Balls 4:03

224/598
v median −0:11

Where the race went

Run total: 45:42
Stations: 25:06
Roxzone: 6:18
Best run lap: 5:14

Berlin 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

0:42

0:01 0:41

B2 · 50m Sled Push

0:38

0:05 0:33

B3 · 50m Sled Pull

0:43

0:11 0:32

B4 · 80m Burpee Broad Jump

1:07

0:06 1:01

B5 · 1000m Row

0:47

0:26 0:21

B6 · 200m Farmers Carry

1:00

0:49 0:11

B7 · 100m Sandbag Lunges

1:21

0:40 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:53 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598