Dario Bott & Christina Manss — Köln

The race, in three figures

Field beaten

43%

Runs

88%

Stations

Biggest gain

100m Sandbag Lunges

−1:02

v median

75/598

Rank

Biggest loss

50m Sled Push

−0:06

v median

226/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:36

Running 1 5:38

291/598
v median −0:01

1000m SkiErg 3:58

86/598
v median −0:14
Block 02 6:48

Running 2 5:10

257/598
v median −0:08

50m Sled Push 1:38

226/598
v median −0:06
Block 03 8:36

Running 3 5:32

309/598
v median +0:01

50m Sled Pull 3:04

141/598
v median −0:23
Block 04 8:59

Running 4 5:59

422/598
v median +0:23

80m Burpee Broad Jump 3:00

173/598
v median −0:27
Block 05 10:21

Running 5 6:03

404/598
v median +0:21

1000m Row 4:18

68/598
v median −0:22
Block 06 7:29

Running 6 6:04

405/598
v median +0:23

200m Farmers Carry 1:25

31/598
v median −0:21
Block 07 8:45

Running 7 6:19

443/598
v median +0:35

100m Sandbag Lunges 2:26

75/598
v median −1:02
Block 08 10:35

Running 8 6:41

305/598
v median +0:02

Wall Balls 3:54

171/598
v median −0:20

Where the race went

Run total: 47:22
Stations: 23:43
Roxzone: 6:22
Best run lap: 5:10

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg

0:44

0:02 0:42

B2 · 50m Sled Push

0:21

0:05 0:16

B3 · 50m Sled Pull

0:40

0:11 0:29

B4 · 80m Burpee Broad Jump

1:10

0:05 1:05

B5 · 1000m Row

0:58

0:25 0:33

B6 · 200m Farmers Carry

1:09

0:57 0:12

B7 · 100m Sandbag Lunges

1:18

1:00 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598