The race, in three figures
The race, in words
Nina Ijzer & Max Niessen finished 254th of 598 mixed teams in the Doubles Open division at Köln 2024, in 1:17:47, faster than 58% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 27% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:57v median +0:18
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Block 02 6:37Running 2 5:24v median +0:06
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Block 03 8:25Running 3 5:55v median +0:24
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Block 04 8:42Running 4 6:12v median +0:36
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Block 05 10:38Running 5 6:21v median +0:39
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Block 06 7:52Running 6 6:25v median +0:44
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Block 07 8:58Running 7 6:32v median +0:48
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Block 08 11:08Running 8 7:25v median +0:46
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.