The race, in three figures
The race, in words
In the Doubles Open division at Köln 2024, Denise Blume & Frank Blume crossed the line in 1:18:27: 269th of 598 mixed teams, faster than 55% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 40% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:29v median −0:10
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Block 02 6:46Running 2 4:57v median −0:21
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Block 03 8:40Running 3 5:21v median −0:10
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Block 04 10:11Running 4 5:36v median +0:00
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Block 05 9:58Running 5 5:33v median −0:09
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Block 06 7:12Running 6 5:34v median −0:07
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Block 07 9:11Running 7 5:27v median −0:17
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Block 08 10:52Running 8 6:23v median −0:16
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.