Thomas Fry & Alexandrea Lee-Ramsey — Köln

The race, in three figures

Field beaten

48%

Runs

77%

Stations

Biggest gain

100m Sandbag Lunges

−1:46

v median

12/598

Rank

Biggest loss

1000m SkiErg

+0:18

v median

521/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:33

256/598
v median −0:06

1000m SkiErg 4:30

521/598
v median +0:18
Block 02 7:11

Running 2 5:28

362/598
v median +0:10

50m Sled Push 1:43

290/598
v median −0:01
Block 03 9:04

Running 3 5:36

334/598
v median +0:05

50m Sled Pull 3:28

308/598
v median +0:01
Block 04 9:20

Running 4 5:38

315/598
v median +0:02

80m Burpee Broad Jump 3:42

368/598
v median +0:15
Block 05 10:15

Running 5 5:41

292/598
v median −0:01

1000m Row 4:34

228/598
v median −0:06
Block 06 7:13

Running 6 5:44

321/598
v median +0:03

200m Farmers Carry 1:29

65/598
v median −0:17
Block 07 7:42

Running 7 6:00

375/598
v median +0:16

100m Sandbag Lunges 1:42

12/598
v median −1:46
Block 08 10:28

Running 8 6:46

318/598
v median +0:07

Wall Balls 3:42

87/598
v median −0:32

Where the race went

Run total: 46:22
Stations: 24:50
Roxzone: 7:32
Best run lap: 5:28

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

0:24

0:06 0:18

B3 · 50m Sled Pull

0:43

0:12 0:31

B4 · 80m Burpee Broad Jump

1:03

0:06 0:57

B5 · 1000m Row

0:48

0:24 0:24

B6 · 200m Farmers Carry

1:04

0:52 0:12

B7 · 100m Sandbag Lunges

2:41

0:51 1:50

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:14 ahead

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598