The race, in three figures
The race, in words
1:19:22 at Köln 2024 put Ina Kaiser & Tim Dario Kaiser 292nd of 598 mixed teams in the Doubles Open division, ahead of 51% of the field.
Legs and stations told different stories: 66% of the field beaten on the runs, 46% on the stations. The sandbag lunges were the standout, 1:15 quicker than the median and 48th of 598. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:39v median +0:00
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Block 02 6:48Running 2 5:06v median −0:12
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Block 03 8:51Running 3 5:13v median −0:18
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Block 04 9:54Running 4 5:15v median −0:21
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Block 05 10:17Running 5 5:20v median −0:22
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Block 06 7:10Running 6 5:19v median −0:22
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Block 07 7:38Running 7 5:25v median −0:19
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Block 08 10:16Running 8 6:13v median −0:26
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.