Miriam Müller & John Bondzio — Köln

The race, in three figures

Field beaten

48%

Runs

50%

Stations

Biggest gain

50m Sled Push

−0:18

v median

89/598

Rank

Biggest loss

100m Sandbag Lunges

+0:36

v median

459/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:08

Running 1 5:54

377/598
v median +0:15

1000m SkiErg 4:14

334/598
v median +0:02
Block 02 6:49

Running 2 5:23

327/598
v median +0:05

50m Sled Push 1:26

89/598
v median −0:18
Block 03 9:21

Running 3 5:37

345/598
v median +0:06

50m Sled Pull 3:44

395/598
v median +0:17
Block 04 8:55

Running 4 5:39

322/598
v median +0:03

80m Burpee Broad Jump 3:16

249/598
v median −0:11
Block 05 10:11

Running 5 5:41

293/598
v median −0:01

1000m Row 4:30

190/598
v median −0:10
Block 06 7:41

Running 6 5:46

335/598
v median +0:05

200m Farmers Carry 1:55

431/598
v median +0:09
Block 07 9:52

Running 7 5:48

321/598
v median +0:04

100m Sandbag Lunges 4:04

459/598
v median +0:36
Block 08 10:35

Running 8 6:38

298/598
v median −0:01

Wall Balls 3:57

192/598
v median −0:17

Where the race went

Run total: 46:21
Stations: 27:06
Roxzone: 6:36
Best run lap: 5:23

Frankfurt 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg

0:44

0:01 0:43

B2 · 50m Sled Push

0:24

0:06 0:18

B3 · 50m Sled Pull

0:44

0:13 0:31

B4 · 80m Burpee Broad Jump

1:10

0:08 1:02

B5 · 1000m Row

1:03

0:42 0:21

B6 · 200m Farmers Carry

1:10

0:58 0:12

B7 · 100m Sandbag Lunges

1:19

1:04 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:05 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598