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Köln / HYROX DOUBLES / Season 6 (2023/24)

Terri Giannoulis & Nikolaos Giannoulis — Köln

Terri Giannoulis Nikolaos Giannoulis
Mixed 30-34 n = 598
Finish · net time
1:20:04
+0:14 v median 1:19:50
Mixed
312/598
30-34
169/298
Field beaten
48%

The race, in three figures

Field beaten
44%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
137/598
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
506/598
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:38
    v median −0:01
    1000m SkiErg 4:07
    v median −0:05
  2. Block 02 7:25
    Running 2 5:29
    v median +0:11
    50m Sled Push 1:56
    v median +0:12
  3. Block 03 9:06
    Running 3 5:40
    v median +0:09
    50m Sled Pull 3:26
    v median −0:01
  4. Block 04 8:43
    Running 4 5:51
    v median +0:15
    80m Burpee Broad Jump 2:52
    v median −0:35
  5. Block 05 10:23
    Running 5 5:50
    v median +0:08
    1000m Row 4:33
    v median −0:07
  6. Block 06 7:59
    Running 6 5:55
    v median +0:14
    200m Farmers Carry 2:04
    v median +0:18
  7. Block 07 9:34
    Running 7 5:53
    v median +0:09
    100m Sandbag Lunges 3:41
    v median +0:13
  8. Block 08 10:37
    Running 8 6:49
    v median +0:10
    Wall Balls 3:48
    v median −0:26

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:35
0:12 0:23
B4 · 80m Burpee Broad Jump
1:11
0:14 0:57
B5 · 1000m Row
1:00
0:27 0:33
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:21
0:51 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:10 behind
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Mixed · n = 598