The race, in three figures
The race, in words
1:21:09 at Köln 2024 put Oliver Keuthen & Sabine Keuthen 335th of 598 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:40 ahead of the median. On the sled push the field had the edge, by 0:36. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:45Running 1 5:23v median −0:16
-
Block 02 7:46Running 2 5:26v median +0:08
-
Block 03 9:34Running 3 5:51v median +0:20
-
Block 04 8:41Running 4 5:39v median +0:03
-
Block 05 10:38Running 5 5:37v median −0:05
-
Block 06 7:36Running 6 5:45v median +0:04
-
Block 07 8:48Running 7 6:00v median +0:16
-
Block 08 11:13Running 8 7:20v median +0:41
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.