The race, in three figures
The race, in words
Sarah Coopmans & Rowan Arts finished 358th of 598 mixed teams in the Doubles Open division at Köln 2024, in 1:22:03.
The stations carried this race: faster than 59% of the field across all eight, against 32% on the runs. The burpee broad jumps were where this race was made, 0:31 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 6:07v median +0:28
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Block 02 7:15Running 2 5:51v median +0:33
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Block 03 9:34Running 3 5:59v median +0:28
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Block 04 8:57Running 4 6:01v median +0:25
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Block 05 10:48Running 5 6:12v median +0:30
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Block 06 8:15Running 6 6:10v median +0:29
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Block 07 9:21Running 7 6:00v median +0:16
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Block 08 11:01Running 8 7:00v median +0:21
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.