The race, in three figures
The race, in words
1:23:25 at Köln 2024 put Dominique Gardin & Patrick Rösner 390th of 598 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:05 ahead of the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:21v median −0:18
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Block 02 7:28Running 2 5:22v median +0:04
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Block 03 9:46Running 3 5:58v median +0:27
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Block 04 9:24Running 4 5:50v median +0:14
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Block 05 10:35Running 5 5:56v median +0:14
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Block 06 8:09Running 6 6:12v median +0:31
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Block 07 8:54Running 7 6:31v median +0:47
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Block 08 11:29Running 8 7:13v median +0:34
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.