The race, in three figures
The race, in words
1:23:39 at Köln 2024 put Jana Ackermann & Johann Ackermann 396th of 598 mixed teams in the Doubles Open division.
A station race more than a running one: 71% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were the standout, 0:37 quicker than the median and 123rd of 598.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 6:26v median +0:47
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Block 02 7:51Running 2 6:01v median +0:43
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Block 03 9:15Running 3 6:10v median +0:39
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Block 04 9:04Running 4 6:14v median +0:38
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Block 05 10:28Running 5 6:24v median +0:42
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Block 06 8:00Running 6 6:25v median +0:44
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Block 07 10:03Running 7 6:42v median +0:58
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Block 08 12:22Running 8 7:43v median +1:04
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.