The race, in three figures
The race, in words
1:23:56 at Köln 2024 put Alexander Scheerer & Kim Buder 400th of 598 mixed teams in the Doubles Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 29% on the runs. The burpee broad jumps were the standout, 1:04 quicker than the median and 27th of 598. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:55v median +0:16
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Block 02 7:39Running 2 5:46v median +0:28
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Block 03 10:42Running 3 6:26v median +0:55
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Block 04 8:35Running 4 6:12v median +0:36
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Block 05 11:03Running 5 6:08v median +0:26
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Block 06 7:54Running 6 6:11v median +0:30
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Block 07 9:20Running 7 6:07v median +0:23
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Block 08 11:00Running 8 7:05v median +0:26
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.