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Köln / HYROX DOUBLES / Season 6 (2023/24)

Lukas Gölz & Paulina Holschuh — Köln

Mixed XU29 n = 598
Finish · net time
1:24:04
+4:14 v median 1:19:50
Mixed
403/598
XU29
125
Field beaten
33%

The race, in three figures

Field beaten
39%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−1:28
v median
30/598
Rank
Biggest loss
80m Burpee Broad Jump
+1:20
v median
534/598
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:58
    v median +0:19
    1000m SkiErg 4:17
    v median +0:05
  2. Block 02 7:20
    Running 2 5:44
    v median +0:26
    50m Sled Push 1:36
    v median −0:08
  3. Block 03 9:20
    Running 3 5:46
    v median +0:15
    50m Sled Pull 3:34
    v median +0:07
  4. Block 04 10:44
    Running 4 5:57
    v median +0:21
    80m Burpee Broad Jump 4:47
    v median +1:20
  5. Block 05 10:45
    Running 5 5:55
    v median +0:13
    1000m Row 4:50
    v median +0:10
  6. Block 06 7:39
    Running 6 5:45
    v median +0:04
    200m Farmers Carry 1:54
    v median +0:08
  7. Block 07 7:58
    Running 7 5:58
    v median +0:14
    100m Sandbag Lunges 2:00
    v median −1:28
  8. Block 08 11:30
    Running 8 6:56
    v median +0:17
    Wall Balls 4:34
    v median +0:20

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
1:07
0:09 0:58
B5 · 1000m Row
0:51
0:26 0:25
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
3:19
0:55 2:24
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:10 behind
Source Official
Event
Köln
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Mixed · n = 598