The race, in three figures
The race, in words
Alexander Frik & Natalia Heidt finished 414th of 598 mixed teams in the Doubles Open division at Köln 2024, in 1:24:25.
Legs and stations told different stories: 42% of the field beaten on the runs, 18% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:57v median +0:18
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Block 02 7:40Running 2 5:39v median +0:21
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Block 03 9:29Running 3 5:44v median +0:13
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Block 04 10:19Running 4 5:49v median +0:13
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Block 05 11:10Running 5 6:00v median +0:18
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Block 06 7:25Running 6 5:39v median −0:02
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Block 07 10:15Running 7 5:57v median +0:13
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Block 08 12:01Running 8 6:47v median +0:08
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.