Laura Lantermann & Oscar Wong — Köln

The race, in three figures

Field beaten

20%

Runs

55%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

109/598

Rank

Biggest loss

100m Sandbag Lunges

+0:45

v median

485/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:44

336/598
v median +0:05

1000m SkiErg 4:19

398/598
v median +0:07
Block 02 6:44

Running 2 5:23

333/598
v median +0:05

50m Sled Push 1:21

45/598
v median −0:23
Block 03 9:13

Running 3 5:44

380/598
v median +0:13

50m Sled Pull 3:29

312/598
v median +0:02
Block 04 8:26

Running 4 5:39

326/598
v median +0:03

80m Burpee Broad Jump 2:47

109/598
v median −0:40
Block 05 10:55

Running 5 6:29

485/598
v median +0:47

1000m Row 4:26

146/598
v median −0:14
Block 06 9:06

Running 6 7:25

570/598
v median +1:44

200m Farmers Carry 1:41

215/598
v median −0:05
Block 07 13:03

Running 7 8:50

590/598
v median +3:06

100m Sandbag Lunges 4:13

485/598
v median +0:45
Block 08 11:25

Running 8 7:01

375/598
v median +0:22

Wall Balls 4:24

360/598
v median +0:10

Where the race went

Run total: 52:13
Stations: 26:40
Roxzone: 6:57
Best run lap: 5:23

Hamburg 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg

0:45

0:02 0:43

B2 · 50m Sled Push

0:39

0:06 0:33

B3 · 50m Sled Pull

0:31

0:12 0:19

B4 · 80m Burpee Broad Jump

1:36

0:16 1:20

B5 · 1000m Row

0:54

0:28 0:26

B6 · 200m Farmers Carry

1:05

0:53 0:12

B7 · 100m Sandbag Lunges

1:28

0:58 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 5:52 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598