The race, in three figures
The race, in words
1:29:24 at Köln 2024 put Sarah Graf & Marcel Graf 478th of 598 mixed teams in the Doubles Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 17% on the runs. On the sandbag lunges the field had the edge, by 1:12. The race faded late: the second half went 5:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:55v median +0:16
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Block 02 7:22Running 2 5:46v median +0:28
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Block 03 9:56Running 3 6:04v median +0:33
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Block 04 9:02Running 4 6:13v median +0:37
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Block 05 11:54Running 5 6:58v median +1:16
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Block 06 8:43Running 6 6:54v median +1:13
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Block 07 11:55Running 7 7:15v median +1:31
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Block 08 12:22Running 8 8:15v median +1:36
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.