The race, in three figures
The race, in words
1:29:42 at Köln 2024 put Jens Kodalle & Heike Schleicher 482nd of 598 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:54 slower than the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:42v median +0:03
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Block 02 8:16Running 2 5:56v median +0:38
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Block 03 10:57Running 3 6:51v median +1:20
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Block 04 9:56Running 4 6:26v median +0:50
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Block 05 11:17Running 5 6:26v median +0:44
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Block 06 8:42Running 6 6:47v median +1:06
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Block 07 11:27Running 7 7:05v median +1:21
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Block 08 12:40Running 8 8:09v median +1:30
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.