The race, in three figures
The race, in words
Lars Nehrmann & Loreen Koch finished 490th of 598 mixed teams in the Doubles Open division at Köln 2024, in 1:30:18.
A station race more than a running one: 31% of the field beaten on the stations, against 10% on the runs. The burpee broad jumps cost the most time: 0:39 slower than the median. The race faded late: the second half went 3:50 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:24Running 1 6:01v median +0:22
-
Block 02 7:39Running 2 5:49v median +0:31
-
Block 03 10:06Running 3 6:19v median +0:48
-
Block 04 10:25Running 4 6:19v median +0:43
-
Block 05 11:09Running 5 6:31v median +0:49
-
Block 06 8:25Running 6 6:32v median +0:51
-
Block 07 14:47Running 7 10:46v median +5:02
-
Block 08 11:41Running 8 7:24v median +0:45
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.