The race, in three figures
The race, in words
Florian Völz & Isabelle Völz finished 498th of 598 mixed teams in the Doubles Open division at Köln 2024, in 1:31:11.
Nowhere gained more than the sandbag lunges: 1:24 on the median. If there was time left out there, it was on the wall balls, 1:01 behind the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 7:34v median +1:55
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Block 02 10:08Running 2 7:57v median +2:39
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Block 03 9:36Running 3 5:30v median −0:01
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Block 04 9:56Running 4 5:46v median +0:10
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Block 05 10:37Running 5 5:29v median −0:13
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Block 06 7:27Running 6 5:18v median −0:23
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Block 07 7:43Running 7 5:39v median −0:05
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Block 08 15:19Running 8 10:04v median +3:25
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.