The race, in three figures
The race, in words
Jana Karimi Golkar & Damin Karimi Golkar finished 556th of 598 mixed teams in the Doubles Open division at Köln 2024, in 1:40:28.
The sandbag lunges cost the most time: 3:44 slower than the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:57Running 1 6:28v median +0:49
-
Block 02 8:53Running 2 6:01v median +0:43
-
Block 03 11:33Running 3 6:09v median +0:38
-
Block 04 11:56Running 4 6:18v median +0:42
-
Block 05 11:55Running 5 6:21v median +0:39
-
Block 06 8:55Running 6 6:19v median +0:38
-
Block 07 13:51Running 7 6:39v median +0:55
-
Block 08 14:06Running 8 7:52v median +1:13
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Mixed · n = 595
A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.