Amelie Langen & David Carow — Köln

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

Wall Balls

−0:01

v median

292/598

Rank

Biggest loss

80m Burpee Broad Jump

+3:20

v median

594/598

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:13

Running 1 6:19

479/598
v median +0:40

1000m SkiErg 4:54

583/598
v median +0:42
Block 02 8:20

Running 2 6:11

526/598
v median +0:53

50m Sled Push 2:09

513/598
v median +0:25
Block 03 11:00

Running 3 6:44

545/598
v median +1:13

50m Sled Pull 4:16

508/598
v median +0:49
Block 04 13:37

Running 4 6:50

543/598
v median +1:14

80m Burpee Broad Jump 6:47

594/598
v median +3:20
Block 05 12:11

Running 5 6:54

534/598
v median +1:12

1000m Row 5:17

559/598
v median +0:37
Block 06 9:18

Running 6 6:40

514/598
v median +0:59

200m Farmers Carry 2:38

594/598
v median +0:52
Block 07 11:11

Running 7 7:07

547/598
v median +1:23

100m Sandbag Lunges 4:04

458/598
v median +0:36
Block 08 13:59

Running 8 9:46

561/598
v median +3:07

Wall Balls 4:13

292/598
v median −0:01

Where the race went

Run total: 56:28
Stations: 34:18
Roxzone: 13:32
Best run lap: 6:11

Berlin 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg

1:05

0:02 1:03

B2 · 50m Sled Push

1:21

0:09 1:12

B3 · 50m Sled Pull

1:22

0:25 0:57

B4 · 80m Burpee Broad Jump

2:11

0:12 1:59

B5 · 1000m Row

2:05

0:56 1:09

B6 · 200m Farmers Carry

2:30

1:46 0:44

B7 · 100m Sandbag Lunges

2:57

1:38 1:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:18 behind

Source Official

Event

Köln

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI771

Measured against

Mixed · n = 598