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Köln 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Michael Tsambikakis & Lara Tsambikakis — Köln 2024

Michael Tsambikakis Lara Tsambikakis
Mixed 30-34 n = 598
Finish · net time
1:51:10
+31:20 v median 1:19:50
Mixed
586/598
30-34
294/298
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
428/598
Rank
Biggest loss
100m Sandbag Lunges
+3:15
v median
596/598
Rank

The race, in words

Michael Tsambikakis & Lara Tsambikakis finished 586th of 598 mixed teams in the Doubles Open division at Köln 2024, in 1:51:10.

The sandbag lunges cost the most time: 3:15 slower than the median. Stronger after halfway: 1:18 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:39
    Running 1 8:19
    v median +2:40
    1000m SkiErg 5:20
    v median +1:08
  2. Block 02 10:21
    Running 2 7:38
    v median +2:20
    50m Sled Push 2:43
    v median +0:59
  3. Block 03 13:41
    Running 3 7:30
    v median +1:59
    50m Sled Pull 6:11
    v median +2:44
  4. Block 04 12:51
    Running 4 7:24
    v median +1:48
    80m Burpee Broad Jump 5:27
    v median +2:00
  5. Block 05 13:30
    Running 5 7:55
    v median +2:13
    1000m Row 5:35
    v median +0:55
  6. Block 06 9:45
    Running 6 7:50
    v median +2:09
    200m Farmers Carry 1:55
    v median +0:09
  7. Block 07 14:26
    Running 7 7:43
    v median +1:59
    100m Sandbag Lunges 6:43
    v median +3:15
  8. Block 08 15:21
    Running 8 8:56
    v median +2:17
    Wall Balls 6:25
    v median +2:11

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
1:13
0:10 1:03
B5 · 1000m Row
1:06
0:36 0:30
B6 · 200m Farmers Carry
1:23
1:12 0:11
B7 · 100m Sandbag Lunges
1:20
0:56 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 595

A pace, not a person: at every mat, the middle of the 595 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:16 behind

Elsewhere

The board

Doubles Open · Mixed at Köln 2024

See this race on page 12
Source Official
Event
Köln 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI771
Measured against
Mixed · n = 598